Watch RIG supports within a total 10 kinds of workouts.
Tip: Choose a proper kind contribute to accurate data.
Work out with Watch RIG
Start a workout
Press the Side Button, tap "Workouts" to go into the workouts list.
Choose the workout you want to do.
Tip: If you're running a stopwatch, you'll be asked to end the stopwatch before workouts.
View your real-time data
Your watch display shows your real-time heart rate❤, steps🦶(if it supports this data), calories and duration.
Pause and resume the workout
Here are two ways to pause and resume the workout:
In "Workout" screen, swipe left and tap the "Pause/ Resume" button.
Press the Side Button.
Finish the workout
You can finish your workout in these two ways:
In "Workout" screen, swipe left and tap the "End" button.
Press and hold the Side Button. At the same time, a count down circle appears on the watch display and keep pressing the Side Button for about 4s.
Tip: If Watch RIG detects no movement for a long time about 10 mins, it finishes the workout automatically.
Review your workout
As you finish your workout, you can see a review of it. The review includes heart rate❤, steps🦶(if it supports this data), calories and duration.
Tip:It shows nothing if you finish your workout too fast (less than 1 min) in the review.
